HOW WE STARTED
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As young girl taking care of my Grandmother in West Africa the experience developed something within me that causes me even today to dedicate my life to taking care of individuals in our society who get underestimated because of their abilities and lack thereof, giving me the slogan,
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"Empowering Abilities, Unleashing Possibilities".
At Midwest Community Support, LLC, we strive to become one of the leading agencies in the Tri-State area serving individuals with Developmental Disabilities with our skilled Direct Support Professionals and Staff.
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Our Services
INFORMATIONAL
SUMMER IS HERE, LET'S HAVE SOME FUN IN THE SUN
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Summer is here, and here are some tips and helpful information to help you be safe and have a fun summer.
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Dehydration
Dehydration is the loss of body fluids and electrolytes due to sweating and an inadequate intake of water. Drinking alcohol or caffeine, such as coffee, tea, or pop, can make someone dehydrated. Some signs include: heat exhaustion, headache, nausea or vomiting, fainting, blurred vision, confusion, decreased urine output or urine that is concentrated and appears dark, sunken eyes, wrinkled or saggy skin, decreased skin elasticity, extreme dryness in the mouth, fever or a temperature higher than 102 degrees, and severe pain or blistering of the skin. If dehydration is suspected, rehydration is the key to preventing further complications. Remember to drink at least eight glasses of water per day. Sunstroke, or heat stroke, is a serious, life-threatening condition when the body is exposed to hot temperatures for long periods of time. If sun or heat stroke is suspected, seek medical attention immediately. This condition occurs as a result of overexposure to the sun’s ultraviolet rays. Risk of sunburn is higher for people with fair skin, blue eyes, and red or blonde hair. People with darker skin tones can also burn. Taking certain medications or having compromised skin also increase the risk.
Summer Crisis Program
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​The Home Energy Assistance Summer Crisis Program provides a one-time benefit to eligible Hamilton County residents with cooling assistance during the summer months. The program started on July 1.
The Summer Crisis Program provides assistance with electric utility bills (up to $500), a payment, or the purchase of an air conditioning unit and/or fan (if you have not received one within the last three years), or a combination benefit.
Beat the Heat
The combination of rising temperatures and humidity often results in a very high heat index. Here are a few tips to keep yourself and others safe:
Stay hydrated & avoid being in the sun too long
Check on those particularly impacted by excessive heat
Make a backup plan in case of power outages
Follow the Hamilton County Emergency Management Agency on X for the latest information.
The Cincinnati Recreation Commission’s Division of Therapeutic Recreation
Offers leisure services for individuals with disabilities. The services promote healthy lifestyles and provide opportunities to participate in high-quality recreational, social and cultural experiences in the community, and our recreation facilities.
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Contact the Commission at 513-352-400 for more information about the program.
NUTRITION TIP OF THE MONTH
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SUMMER NUTRITION
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Summer nutrition is important for everyone, including individuals with disabilities. Here are some tips to ensure a healthy diet during the summer months:
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Stay Hydrated: Proper hydration is crucial, especially in hot weather. Encourage drinking water throughout the day. You can also include hydrating foods like watermelon, cucumber, and oranges.
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Include Fruits and Vegetables: Incorporate a variety of fruits and vegetables into the diet. These provide essential vitamins, minerals, and antioxidants. Berries, leafy greens, and bell peppers are excellent choices.
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Choose Nutrient-Dense Foods: Opt for foods that provide maximum nutrition. Whole grains, lean proteins (such as chicken, fish, and legumes), and healthy fats (like avocados and nuts) are great options.
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Watch Portion Sizes: Be mindful of portion sizes to maintain a healthy weight. Overeating can lead to discomfort and other health issues.
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Consult a Registered Dietitian: If you have specific dietary needs or restrictions due to a disability, consider seeking advice from a registered dietitian. They can create a personalized meal plan based on individual requirements1.
Safety and DIsabilities with Children
Safety is a crucial concern for everyone, including individuals with disabilities. Here are some important points to consider
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Child Safety for Children with Disabilities:
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Parents and caregivers need to be aware of unique health concerns or special conditions related to their child.
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It’s essential to plan ways to protect the child and share this plan with others.
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Remember that a child’s needs for protection will change over time
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Aggression and Violence:
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Children and youth with disabilities are not more aggressive than other children, but they may have an increased chance of being victims of bullying, abuse, and neglect.
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Reducing aggressive behavior and violence is crucial for their well-being.
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Bullying Prevention:
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Dealing with bullying is essential. Children with disabilities may face additional challenges in this area2.
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Self-Injury:
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Some children with disabilities may harm themselves. Providing support and understanding is vital2.
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Abuse and Neglect Prevention:
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Preventing abuse and neglect is critical for all children, including those with disabilities2.
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Emergency Preparedness:
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Keeping children with disabilities safe during emergencies requires planning and preparation2.
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Disaster and Trauma:
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Helping children with disabilities cope during disasters and traumatic events is essential2.
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Remember, safety measures should be tailored to each individual’s unique needs and circumstances. If you have specific concerns, consult with healthcare professionals or disability support services.
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